Grain in Ear (Chinese: 芒種 máng zhòng) is the 9th of the 24 Solar Terms in the traditional Chinese calendar. It usually falls around June 5th each year and marks when crops start growing grains.

The arrival of Grain in Ear signifies the ripening of crops such as barley and wheat. In traditional Chinese medicine, Grain in Ear is a time to focus on nourishing the heart and calming the mind. People may consume light and easy-to-digest foods, such as vegetables and fruits, to support their bodies during this period. The following are the things you need to know about Grain in Ear.

An increase in rainfall
Rainfall increases during Grain in Ear compared to the previous 8 solar terms. Regions in the middle and lower reaches of the Yangtze River are about to enter the Plum Rain season.
Plum Rain, often occurring during June and July, refers to a long period of continuous rainy or cloudy weather. This happens to be the time for plums to ripen, which explains the origin of its name. Plum Rain are a good period for growing rice, vegetables, and fruits.

Pray for a good harvest
"An Miao" (meaning seedling protection) is a traditional farming activity of southern Anhui province that has been practiced since the early Ming Dynasty (1368-1644). Every year, when Grain in Ear comes, they hold the sacrificial ceremony to pray for good harvests in the fall. People make different types of bread from wheat flour and color them with vegetable juice. The bread is used as a sacrificial offering to pray for a good harvest and people's safety.

Boil green plums
In South China, May and June are the seasons when plums become ripe. Green plums contain a variety of natural and high-quality organic acids and are rich in minerals. They can help clean blood, lower blood lipids, eliminate tiredness, and improve one's looks. However, fresh plums are acerbic and need to be boiled before serving.

(By Yang Jiming/Qi Qian)